Izabella Wentz

Izabella Wentz, PharmD, known as the "Thyroid Pharmacist," dives into adrenal health and its critical role in combating fatigue and autoimmunity. She highlights practical tips for managing adrenal dysfunction, including diet, exercise, and lifestyle modifications. Learn about the link between adrenal and thyroid health, the importance of sodium and potassium balance, and how coffee can impact adrenal function. Wentz also addresses the dangers of excessive B6 supplements and suggests simple techniques to mitigate stress for improved well-being.

In this enlightening discussion, Dr. Elizabeth Boham, a nutrition-focused physician, Dr. Izabella Wentz, a thyroid expert and author, and Dr. Rangan Chatterjee, a renowned UK doctor, dive into the chaotic world of chronic stress and adrenal health. They explore how prolonged stress affects hormone balance, leading to adrenal dysfunction and symptoms like fatigue and weight gain. The guests share practical lifestyle tips, emphasizing the importance of joy, diet, and circadian rhythms in managing stress and enhancing wellness.

In our fast-paced, modern society, it’s not uncommon to experience low energy, high stress, and trouble sleeping. If you struggle with symptoms like poor sleep or stress management, you might be among the thousands of folks who are suffering from adrenal dysfunction. And unfortunately, conventional medicine tends to dismiss symptoms of adrenal fatigue as normal or deny the existence of adrenal fatigue altogether. On today’s show, you’re going to learn about the role and importance of the adrenal glands for overall health and vitality. You’ll hear about the relationship between thyroid health and adrenal health, the causes of adrenal dysfunction, and simple, realistic lifestyle habits you can implement to restore adrenal health. Our guest, Dr. Izabella Wentz, is an integrative pharmacist who is passionate about helping patients find the root cause of symptoms that hold them back from thriving. Dr. Wentz is back on The Model Health Show to share her expertise on adrenal health, thyroid health, and how they impact multiple functions and processes in the body. You’re going to learn what the adrenal glands are, how they can become imbalanced, and the best practices for creating a healthier, more resilient stress response in your body. I hope you enjoy this interview with the brilliant Dr. Izabella Wentz! In this episode you’ll discover: What the HPA axis is, and its connection to metabolic health. Two of the most important glands for our metabolism. The numerous roles and responsibilities of the thyroid gland. Common symptoms of thyroid dysfunction. How Dr. Wentz became interested in studying thyroid health. The connection between thyroid health and adrenal health. How thyroid hormones work. The symptoms of adrenal dysfunction. How stress can trigger adrenal dysfunction.  The impacts stress has on cortisol production. Why women are more likely to have thyroid conditions and adrenal dysfunction. How to use safety signals to help your body feel safe. The role sleep plays in adrenal health. Specific foundational nutrients to restore adrenal health. The importance of incorporating pleasurable activity into your day. Items mentioned in this episode include: PaleoValley.com/model -- Use code MODEL for 15% off! DrinkLMNT.com/model -- Get a FREE sample pack with any order! Heal Your Thyroid with the Hashimoto’s Protocol with Dr. Izabella Wentz – Episode 220 Adrenal Transformation Protocol by Dr. Izabella Wentz Hashimoto’s Thyroiditis by Dr. Izabella Wentz The ABCs of Adrenals Connect with Dr. Izabella Wentz Website / Facebook / Instagram Join TMHS Facebook community - Model Nation  Be sure you are subscribed to this podcast to automatically receive your episodes:  Apple Podcasts Stitcher Spotify Soundcloud Download Transcript  

Izabella Wentz, PharmD is an author and pharmacist who previously spoke on the Functional Forum and specializes in helping patients overcome thyroid dysfunction. In this episode, she joins James to talk about her personal journey with Hashimoto’s thyroiditis after years of debilitating symptoms. Her most recent book, Adrenal Transformation Protocol, was released on April 18, 2023. The book focuses on resetting the body’s stress response through targeted safety signals, and it features a four-week program that has already helped over 3,500 people.  Dr. Wentz is also an advocate for spreading awareness about how thyroid dysfunction can produce psychiatric symptoms, which is often overlooked by conventional health care providers. Check out the full episode to learn more about: The stigma around the term “adrenal fatigue”    Dr. Wentz’ experience addressing adverse drug events and drug-induced nutrient depletion The mental health and adrenal connection Options for supporting patients with thyroid dysfunction How to help your patients achieve lifestyle changes And much, much more!

Dr. Izabella Wentz, PharmD, is an internationally acclaimed thyroid specialist and author known for her work on Hashimoto's and adrenal health. She shares insights on the link between adrenal and thyroid issues, the myth of adrenal fatigue, and the physiological differences between acute and chronic stress. Dr. Wentz discusses lifestyle factors that affect adrenal health, the role of adaptogens, and the critical impact of sleep and trauma on well-being. Listeners will learn about foods that support or hinder thyroid function and practical steps for optimizing their health.