Heather Stringer, an expert in creating healing rituals, joins the podcast to discuss the transformative power of ritual in healing from grief and trauma. They explore symbols of self-discovery and personal growth, emphasize the role of witnesses and community in accepting and integrating past experiences, and encourage listeners to heed their inner wisdom for clarity and alignment.

Heather Stringer, an artist, therapist, and ritual maker, shares her insights on the profound impact of rituals in our lives. She discusses the significance of the body and senses in creating meaningful experiences, emphasizing how intentional rituals can foster connection and healing. The conversation explores rituals as portals to personal transformation and communal bonding, particularly in times of transition and loss. Heather inspires listeners to embrace interruptions as opportunities for growth and to honor diverse experiences through inclusive ritual practices.