Belonging to the Wild
Ep. 11: Ritual Making with Heather Stringer
Oct 10, 2023
Heather Stringer, an artist, therapist, and ritual maker, shares her insights on the profound impact of rituals in our lives. She discusses the significance of the body and senses in creating meaningful experiences, emphasizing how intentional rituals can foster connection and healing. The conversation explores rituals as portals to personal transformation and communal bonding, particularly in times of transition and loss. Heather inspires listeners to embrace interruptions as opportunities for growth and to honor diverse experiences through inclusive ritual practices.
56:00
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Quick takeaways
- Rituals offer a transformative way to engage with our inner selves and surroundings, creating meaningful spaces for reflection and expression.
- Integrating the body into ritual practices enhances emotional connection, allowing for richer experiences and personal storytelling in the healing process.
Deep dives
Understanding Rituals and Their Importance
Rituals provide a powerful means of connecting with ourselves and the world around us by creating set-apart spaces for reflection and expression. They invite participants to engage with their environment and emotions in a meaningful way, often leading to profound personal insights. For instance, rituals offer an opportunity to step outside everyday routines and embrace transformative experiences that can evoke deep memory and connection. This sacred space allows individuals to listen to their inner voices, nurturing a sense of wild knowing often silenced by modern life's distractions.
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