Giovanni Dienstmann

Meditation teacher Giovanni Dienstmann discusses purpose, self-discipline, and meditation. He shares insights on mindfulness challenges in the digital age, embracing wise confidence, living purposefully, and the parallels between his work and Victor Frankl's philosophy.

Giovanni Dienstmann, creator of Live and Dare, shares insights on standing out in the meditation market through niching and value creation. The importance of differentiation, SEO, and persistent marketing efforts are discussed. His new book, Mindful self-discipline, offers valuable insights for mindfulness coaches looking to build a sustainable business.

Giovanni Dienstmann, mindfulness expert, discusses mindful self-discipline. Topics include the limitations of habits alone, being goal-oriented and process-oriented, and the three pillars of mindful self-discipline. They also explore the importance of self-discipline in living in alignment with goals and values, the connection between self-discipline and spirituality, and the significance of understanding the deeper why behind goals. Additionally, they discuss living in the present moment, the difference between 'have to goals' and 'want to goals,' and the importance of self-belief and sacrifice in achieving self-discipline.