Gilbert Enoka

In this engaging conversation, veteran mental skills coach Gilbert Enoka, renowned for his work with the New Zealand All Blacks, shares how his challenging upbringing shaped his insights on high performance. He discusses the importance of 'red head vs. blue head' thinking for managing emotions under pressure. Gilbert reveals transformative practices like 'squeeze drills' and emphasizes character development over talent. He also shares intimate stories about legendary players, providing a glimpse into the powerful rituals that cultivate connection and humility within the team.

Join Gilbert Enoka, the seasoned mental skills coach for the legendary All Blacks, as he shares insights from his new book on building resilience and navigating pressure. He emphasizes that true strength lies in personal character and mindset, not just talent. Discover how Māori rituals foster team culture, and learn about the transformative power of vulnerability in leadership. Gilbert also reveals his unique methods for emotional control and shares intriguing locker-room practices that have shaped elite athletes.

Gilbert Enoka, the All Blacks’ mental skills coach, unveils secrets behind New Zealand rugby's legendary culture and resilience. He reflects on overcoming the 2007 Rugby World Cup setback, reshaping team dynamics, and the 'No Dickheads' policy that transformed their mindset. Gilbert shares memorable 'Gilbertisms,' emphasizing that pressure is a lifestyle, not an enemy. His insights into building cohesion in sports, the role of mental routines, and personal growth are packed with wisdom for athletes and leaders alike, making this conversation a treasure trove.