Gilbert Enoka
Veteran mental skills coach best known for his work with the New Zealand All Blacks, focusing on character, connection and practical routines to perform under pressure.
Best podcasts with Gilbert Enoka
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Nov 5, 2025 • 47min
The Man Behind the All Blacks Mentality: Gilbert Enoka on Building Character & Connection
In this engaging conversation, veteran mental skills coach Gilbert Enoka, renowned for his work with the New Zealand All Blacks, shares how his challenging upbringing shaped his insights on high performance. He discusses the importance of 'red head vs. blue head' thinking for managing emotions under pressure. Gilbert reveals transformative practices like 'squeeze drills' and emphasizes character development over talent. He also shares intimate stories about legendary players, providing a glimpse into the powerful rituals that cultivate connection and humility within the team.
Sep 7, 2025 • 1h 54min
The All Blacks’ Secret Weapon: Gilbert Enoka on Mental Skills, Pressure & Winning Culture
Gilbert Enoka, the All Blacks’ mental skills coach, unveils secrets behind New Zealand rugby's legendary culture and resilience. He reflects on overcoming the 2007 Rugby World Cup setback, reshaping team dynamics, and the 'No Dickheads' policy that transformed their mindset. Gilbert shares memorable 'Gilbertisms,' emphasizing that pressure is a lifestyle, not an enemy. His insights into building cohesion in sports, the role of mental routines, and personal growth are packed with wisdom for athletes and leaders alike, making this conversation a treasure trove.
