Between Two Beers Podcast The All Blacks’ Secret Weapon: Gilbert Enoka on Mental Skills, Pressure & Winning Culture
Sep 7, 2025
Gilbert Enoka, the All Blacks’ mental skills coach, unveils secrets behind New Zealand rugby's legendary culture and resilience. He reflects on overcoming the 2007 Rugby World Cup setback, reshaping team dynamics, and the 'No Dickheads' policy that transformed their mindset. Gilbert shares memorable 'Gilbertisms,' emphasizing that pressure is a lifestyle, not an enemy. His insights into building cohesion in sports, the role of mental routines, and personal growth are packed with wisdom for athletes and leaders alike, making this conversation a treasure trove.
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Made In The Furnace
- Richie McCaw was “more made than born” through intense early challenges that forged his leadership and skill.
- Gilbert credits the furnace of tough early years for Richie leaving no stone unturned.
Daily Holy Hour Routine
- Build a daily 'holy hour' checking character, mindset, and body to stay consistent.
- Use small rituals (even in the shower) to spot vulnerabilities and plan one strengthening action.
Orphanage Roots And Survival
- Gilbert spent age 18 months to 12 years in an orphanage, learning to work hard and fight to survive.
- Leaving at 12 and later navigating a difficult home showed him the contrast between security and dysfunction.
