George Pagan III, a personal trainer and founder of FitLete, shares his insights on enhancing client engagement in the health and fitness industry. He discusses the impact of the pandemic on client interactions and highlights the need for personalized training, especially for beginners. George's innovative project aims to simplify access to fitness education, and he emphasizes the significance of hybrid business models in fostering community. The importance of creativity in business and maintaining consistency are also explored, providing valuable tips for fitness professionals.

In this podcast, Casey Young and George Pagan III discuss training women over 40, the importance of tailored insights and connections. They tackle the challenges of the all-or-nothing mentality in fitness goals and emphasize building a supportive online community for program participants. The conversation also delves into the value of strength training, non-scale victories, and staying motivated in remote training.