George Pagan III

George Pagan III, a personal trainer and founder of FitLete, shares his insights on enhancing client engagement in the health and fitness industry. He discusses the impact of the pandemic on client interactions and highlights the need for personalized training, especially for beginners. George's innovative project aims to simplify access to fitness education, and he emphasizes the significance of hybrid business models in fostering community. The importance of creativity in business and maintaining consistency are also explored, providing valuable tips for fitness professionals.

Join personal trainer George Pagan III, founder of FITLETE and host of the FitLeet podcast, as he shares expert insights on simplifying fitness for busy moms over 40. He discusses practical strategies to overcome common challenges and make workouts enjoyable. George emphasizes the importance of adapting training to individual needs and tracking progress through diverse metrics beyond just the scale. Plus, discover tips for dining out healthily in Miami, and learn how effective communication with trainers can enhance fitness journeys!

In this podcast, Casey Young and George Pagan III discuss training women over 40, the importance of tailored insights and connections. They tackle the challenges of the all-or-nothing mentality in fitness goals and emphasize building a supportive online community for program participants. The conversation also delves into the value of strength training, non-scale victories, and staying motivated in remote training.