Erasmus
An expert in reprogramming our minds to think about the best instead of the worst
Best podcasts with Erasmus
Ranked by the Snipd community
May 30, 2024 • 1h 15min
#313 Dr. Udo Erasmus - The #1 Health Deficiency in The West
Dr. Erasmus discusses the #1 health deficiency in the West, dangers of Omega-3 deficiency, changes in human diet, natural sources of Omega-3, saturated vs unsaturated fats, and meeting health needs. Podcast covers nutrient deficiencies, processed oils' impact on health, rising obesity rates, and truth about processed oils. Focus on importance of Omega-3, natural sources, and balanced oil intake for better health.
Sep 11, 2023 • 33min
Ep. 16 What Is The Purpose of Fear and How Do We Get Rid of It?
Erasmus, an expert in reprogramming our minds, joins the host to discuss the purpose of fear and how to get rid of it. They explore the power of tapping into inner wisdom, overcoming fear and embracing the present moment, and the fear of death and the power of empathy.
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