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Miss Mystic
Ep. 16 What Is The Purpose of Fear and How Do We Get Rid of It?
Sep 11, 2023
Erasmus, an expert in reprogramming our minds, joins the host to discuss the purpose of fear and how to get rid of it. They explore the power of tapping into inner wisdom, overcoming fear and embracing the present moment, and the fear of death and the power of empathy.
33:29
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Quick takeaways
- Fear is a natural emotion that serves a purpose in our lives, but when we try to control and manage it, we develop anxiety.
- Fear should be seen as a mechanism to navigate and learn from, and reprogramming our minds to focus on positive outcomes can help overcome it.
Deep dives
Fear as a Natural Emotion and its Purpose
Fear is a natural emotion that serves a purpose in our lives. It protects us and helps us learn to avoid certain dangers. However, humans have taken fear to another level by trying to control and manage it, which leads to anxiety. Anxiety is the fear of not being able to control something. Fear should not be seen as something to be overcome, but rather a mechanism to navigate and learn from.
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