9min chapter

Miss Mystic  cover image

Ep. 16 What Is The Purpose of Fear and How Do We Get Rid of It?

Miss Mystic

CHAPTER

Overcoming Fear and Embracing the Present Moment

This chapter explores the concept of fear and how being present can help reduce its impact. It also delves into personal experiences with anxiety and intrusive thoughts, and the importance of reprogramming the mind to focus on positive outcomes.

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