Ellie Middleton

Ellie Middleton, an activist dedicated to empowering neurodivergent people, shares her journey of navigating life with ADHD and autism. She reflects on the profound impact of masking her identity and the emotional toll it takes. Conversations about the chaos of misdiagnosis and the liberating experience of unmasking reveal deep insights. Ellie also discusses the balance between authenticity and societal expectations, emphasizing the importance of community support and self-acceptance in the face of neurodivergence.

Neurodiversity advocate Ellie Middleton discusses the lost generation of Autistic ADHDers, the dangers and benefits of self-diagnosis, and the challenges faced by neurodivergent women. She also explores the impact of medication shortage on mental health and redefining 'high functioning' in relation to neurodiversity.

In this engaging conversation, Ellie Middleton, a passionate activist and founder of the (Un)masked community, shares her journey with ADHD and autism. She opens up about the struggle of unmasking her identity and the challenges of dating as a neurodivergent individual. Ellie discusses her book 'Unmasked' and addresses misconceptions about ADHD, emphasizing its serious implications. She also introduces the productivity technique of body doubling, promoting self-acceptance and encouraging others to embrace their uniqueness in a world that often pressures conformity.

Emma Tracey, Thea Stein, and Ellie Middleton discuss the alarming rise in autism and ADHD cases, long NHS waiting lists, and the need for better support. The podcast also covers US support for Israel amid the Gaza conflict and arms sales evaluation challenges faced by the UK government.

In a heartfelt conversation, Ellie Middleton, an author and neurodivergent advocate, shares her late ADHD diagnosis and the challenges of managing medication. She addresses the concept of the 'lost generation' of late-diagnosed individuals, emphasizing the significance of community support. Ellie offers practical tips on embracing neurodivergent traits, making small adjustments to one's environment, and finding your tribe for emotional and energetic sustainability. Her insights shine a light on the power of language and belonging in fostering understanding.