Elizabeth Earnshaw, a couples therapist and author specializing in stress management in relationships, discusses the often overlooked impact of stress on intimacy. She explores the concept of nervous system co-regulation to improve partner support during tough times. Listeners learn about John Gottman's 'Four Horsemen' and how awareness is key to change. Earnshaw emphasizes intentional sacrifices and structural adjustments to reduce stress, while advocating for open communication and empathy as vital tools for nurturing healthier, more resilient relationships.

Renowned therapist and author, Elizabeth Earnshaw, and attachment specialist Adam Lane Smith discuss hidden family stressors, high-performing women's struggles, premarital discussions, early relationship counseling, and coping strategies for evolving challenges in relationships.

Elizabeth Earnshaw, a licensed marriage and family therapist and author of 'Til Stress Do Us Part, shares insights on how stress often drives wedges in relationships. She discusses the subtle ways stress breeds misunderstandings and highlights the need for couples to unite against external pressures. Earnshaw introduces the concept of a 'couple bubble' to combat distractions like smartphones. Finally, she offers practical strategies to manage stressors effectively, reinforcing the importance of prioritizing partners for healthier connections.

Licensed Marriage and Family Therapist, Elizabeth Earnshaw, discusses stress in relationships, navigating differences, building empathy, and more with hosts Erin and Sara Foster. Topics include technology use, self-reflection, skincare tips, communication, fighting styles, and prioritizing partners in healthy relationships.

Whitney talks with Elizabeth Earnshaw, a marriage and family therapist, about navigating relationships with in-laws. They discuss finding common ground, setting boundaries, and the importance of communication. They also explore a conflict over a child's last name and the potential harm of criticizing in-laws. They highlight the benefits of having in-laws involved in one's life and the challenges of merging different family cultures.