Elena Gross

Dr. Elena Gross, a neuroscientist and founder of Brain Ritual, shares her personal battle with chronic migraines and how it inspired her research. She discusses the surprising link between smell and the blood-brain barrier, along with the role of nutrient deficiencies in brain health. The benefits of the ketogenic diet for migraine management, the effects of environmental toxins, and innovative health products designed for migraine relief are also explored. Elena's holistic strategies provide a fresh approach to understanding and tackling migraines.