Edwin “Junny” Ocasio

Edwin “Junny” Ocasio, a BJJ black belt and multiple-time IBJJF champion, shares insights on his journey in the competitive jiu-jitsu scene. He discusses his recent victories and the mental mindset that propels him on fight day. Junny breaks down his signature move, the Juni Lock, revealing its versatility and the psychological edge it offers. He emphasizes the importance of continuous learning and adapting techniques in grappling, while also reflecting on the emotional balance required for success in high-pressure competitions.

Edwin "Junny" Ocasio, a world champion in Jiu-Jitsu, shares profound insights about the mental hurdles faced in high-level competition. He candidly discusses how the thrill of winning a title led to unexpected feelings of depression and self-doubt. Junny emphasizes the importance of maintaining a balanced identity outside of sports and highlights the power of community support. The conversation covers resilience, self-love, and the significance of focusing on personal growth over accolades, making it a compelling exploration of success's emotional complexities.