Dwayne Jackson

Dr. Dwayne Jackson, a nutritionist with a PhD in neurovascular physiology and a former competitive bodybuilder, shares his compelling journey from motocross to health advocate. He discusses his life-altering experience with kidney failure and its impact on his professional focus. Dr. Jackson highlights blood pressure as a key health marker for athletes and critiques popular fad diets. He also presents a forgotten meditation technique for stress management, and promotes a modified Mediterranean diet for balanced health and performance.

This month we interview Dr. Dwayne Jackson - dad, athlete, health specialist, medical educator, scientist, and entrepreneur. Dr. Jackson has over 12 years of university education in exercise/human physiology, medicine, and nutritional biochemistry and answers our men's health questions about the importance of sleep, alcohol consumption, mindfulness, general nutrition and how to avoid a hangover. More on Dr. Dwayne Jackson Website: https://drdwaynejackson.com Instagram: https://www.instagram.com/drdnjackson/?hl=en