DDT Method Podcast
The RAW Truth About PEDs, Health and Longevity with Dr. Dwayne Jackson
Mar 31, 2025
Dr. Dwayne Jackson, a nutritionist with a PhD in neurovascular physiology and a former competitive bodybuilder, shares his compelling journey from motocross to health advocate. He discusses his life-altering experience with kidney failure and its impact on his professional focus. Dr. Jackson highlights blood pressure as a key health marker for athletes and critiques popular fad diets. He also presents a forgotten meditation technique for stress management, and promotes a modified Mediterranean diet for balanced health and performance.
35:18
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Quick takeaways
- Dr. Dwayne Jackson emphasizes the critical role of blood pressure monitoring for athletes to detect potential health risks early on.
- He advocates for a Mediterranean-style diet as a foundational approach to enhancing gut health and overall athletic performance.
Deep dives
Dr. Dwayne Jackson's Expertise and Background
Dr. Dwayne Jackson holds a PhD in neurovascular physiology and has extensive experience as a medical professor and health specialist. He transitioned from a successful academic career into nutrition coaching, focusing on helping individuals ranging from professional athletes to business executives enhance their health. His journey includes overcoming significant health challenges, such as a kidney transplant, which he managed with the knowledge and techniques he had learned throughout his education. Dr. Jackson emphasizes the importance of maintaining good health practices, as the habits formed in youth can have lasting impacts on longevity and overall well-being.
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