Dr. Vivian Chen

Dr. Vivian Chen, a detoxification specialist, and Dr. Christian Gonzales, a cancer prevention expert, team up with bestselling author Darin Olien to tackle the hidden toxins in our homes. They discuss the harmful impact of everyday items, from aluminum foil to plastic containers. The trio emphasizes the dire state of indoor air quality, often worse than outside, and offers practical tips for healthier living. Learn about healthy alternatives for cookware and home products to dramatically reduce your toxic load today!

Dr. Vivian Chen, a seasoned medical professional and founder of Plateful Health, explores pressing health topics, including the hidden dangers of microplastics and heavy metals in everyday items. She discusses effective ways to reduce toxin exposure, the safety of microwaves, and why switching to glass containers is beneficial. The conversation also highlights the perks of red light therapy for mitochondrial health and offers valuable insights on the risks of EMF exposure. Tune in for practical advice on enhancing your well-being while debunking common wellness myths!

Join Dr. Tim Spector, a leading epidemiologist, as he discusses the crucial link between diet and gut health. Dr. Vivian Chen emphasizes the power of fiber in reducing toxins and boosting longevity. Life alignment coach Megan Heller shares strategies for making big life decisions and embracing uncertainty. Relationship expert Raffi Grinberg offers practical advice on nurturing long-term partnerships. Plus, neuroscientist Dr. Nicole Avena provides tips on morning nutrition for stabilizing cravings, while dietitian Nicki Parlitsis presents effective meal strategies for healthy weight loss.