Dr. Tyna Moore

Dr. Tyna Moore, a naturopathic doctor specializing in metabolic health and strength training, shares her insights on the significance of movement and individualized fitness as we age. She discusses the alarming rise of metabolic syndrome and the need for personalized diet strategies, particularly for women. Tyna dives into the impact of social circles on health and productivity and critiques the pharmaceutical industry's role in wellness, especially regarding weight loss drugs. The conversation combines humor and expert advice, advocating for holistic lifestyle changes.