Dr. Trisha Pasricha

Hamil Whaley, a chef and Thanksgiving expert, shares tips on perfecting your turkey, including brining techniques for flavor and juiciness. Troy Bickham, a history professor, reveals how turkey became the symbol of Thanksgiving through cultural shifts and commercialization. Dr. Trisha Pasricha, a gastroenterologist, discusses common digestive issues during the holiday and offers strategies to avoid discomfort, such as pacing meals and understanding the effects of tryptophan and alcohol on digestion. It's a feast of insights!

Dr. Trisha Pasricha, a medical journalist and neurogastroenterologist known for her work in The Washington Post, dives into the whirlwind of wellness trends. She unpacks the science behind health fads like magnesium supplements and leaky gut syndrome, debunking common myths. Trisha highlights the growing wellness industry's influence and the importance of patient-doctor trust. Plus, she sets the record straight on the role of cortisol and the nuances of seed oils, advocating for a balanced and mindful approach to health.

Join Chef Hamil Whaley, a culinary expert, as he shares essential turkey-cooking tips and techniques for a perfect Thanksgiving feast. Historian Troy Bickham uncovers the fascinating rise of turkey as the holiday's star, linking it to themes of nationalism and commercialization. Gastroenterologist Dr. Trisha Pasricha provides insights on digestion, explaining how to enjoy the meal without post-feast regret. She suggests strategies to avoid overeating and debunks myths about turkey-induced sleepiness, ensuring your Thanksgiving is tasty and healthy!