Dr. James Kustow, a leading Consultant Psychiatrist specializing in adult ADHD, dives deep into the complexities of ADHD. He discusses energy dysregulation and its effects on mental and physical health, emphasizing the emotional challenges of masking one's true self. Dr. Kustow provides practical strategies for overcoming rejection sensitivity and unmasking after a diagnosis. He also debunks common ADHD myths, sheds light on emotional regulation techniques, and shares hacks for boosting productivity. This enlightening conversation empowers listeners to embrace their ADHD journey.

Dr. James Kustow, a Consultant Psychiatrist and expert in adult ADHD, dives deep into the vital connections between ADHD, hypermobility, and various health conditions. He discusses the impact of physical symptoms like chronic pain on mental health and highlights the importance of a holistic, integrative approach to treatment. With insights on the complexities of ADHD, especially in women, he advocates for self-advocacy and an understanding of how trauma and hormonal changes can unmask ADHD traits. His innovative 'solo soma' method encourages lifelong self-care.

Dr. James Kustow, a leading psychiatrist and expert on adult ADHD, delves into the complexities of rejection sensitivity dysphoria (RSD). He explains how RSD can ignite intense emotional responses and disrupt relationships. Topics include strategies for managing family dynamics, the impact of loneliness, and the connection between RSD and alcohol use. Kustow emphasizes the healing power of vulnerability and offers practical tips for emotional regulation and resilience. His insights aim to empower listeners in navigating their emotional sensitivities.