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Dr James Kustow

London-based psychiatrist specializing in adult ADHD and neurobiology, also director at The Grove Practice.

Top 5 podcasts with Dr James Kustow

Ranked by the Snipd community
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132 snips
Mar 19, 2025 • 1h 5min

What We Still Don’t Understand about Adult ADHD

Dr. James Kustow, a London psychiatrist specializing in adult ADHD, shares groundbreaking insights into the condition. He discusses how ADHD is often misunderstood, particularly in women, and emphasizes its connection to emotional health. Kustow explores ADHD as a dysregulation disorder, affecting both mental and physical well-being. He advocates for a holistic approach, highlighting links to dysautonomia and hypermobility. The conversation also delves into effective trauma treatments and emotional regulation techniques, affirming the need for integrated care in managing ADHD.
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78 snips
Oct 29, 2024 • 1h 17min

5 Simple Tricks to HACK Your ADHD - Dr James Kustow

Dr. James Kustow, a leading Consultant Psychiatrist specializing in adult ADHD, dives deep into the complexities of ADHD. He discusses energy dysregulation and its effects on mental and physical health, emphasizing the emotional challenges of masking one's true self. Dr. Kustow provides practical strategies for overcoming rejection sensitivity and unmasking after a diagnosis. He also debunks common ADHD myths, sheds light on emotional regulation techniques, and shares hacks for boosting productivity. This enlightening conversation empowers listeners to embrace their ADHD journey.
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52 snips
Jan 28, 2025 • 1h 20min

“Always respond with THIS when someone calls you ‘too sensitive’” - Harley Street psychiatrist shares RSD management secrets | Dr James Kustow

Dr. James Kustow, a leading psychiatrist and expert on adult ADHD, delves into the complexities of rejection sensitivity dysphoria (RSD). He explains how RSD can ignite intense emotional responses and disrupt relationships. Topics include strategies for managing family dynamics, the impact of loneliness, and the connection between RSD and alcohol use. Kustow emphasizes the healing power of vulnerability and offers practical tips for emotional regulation and resilience. His insights aim to empower listeners in navigating their emotional sensitivities.
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47 snips
Mar 4, 2025 • 1h 2min

545- The Surprising Association Between ADHD & Inflammatory Disorders

In this discussion, psychiatrist James Kustow delves into the surprising links between ADHD and inflammatory conditions like allergies and autoimmunity. He reveals how neuroinflammation could affect mental health and highlights the significance of connective tissue disorders. Kustow emphasizes the impact of estrogen on ADHD symptoms in women and shares dietary strategies to support gut health and ADHD management. This engaging conversation frames ADHD as a complex interplay of mental and physical health factors, advocating for a holistic approach.
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24 snips
Jan 8, 2025 • 1h 9min

Beyond Your Brain - Exploring The ADHD Body-Mind Connections with Dr James Kustow

Dr. James Kustow, a Consultant Psychiatrist and expert in adult ADHD, dives deep into the vital connections between ADHD, hypermobility, and various health conditions. He discusses the impact of physical symptoms like chronic pain on mental health and highlights the importance of a holistic, integrative approach to treatment. With insights on the complexities of ADHD, especially in women, he advocates for self-advocacy and an understanding of how trauma and hormonal changes can unmask ADHD traits. His innovative 'solo soma' method encourages lifelong self-care.