Dr. Dawn Mussallem
Breast cancer and lifestyle medicine physician at the Mayo Clinic Comprehensive Cancer Center. Works with breast cancer patients on personalized precision lifestyle medicine, focusing on nutrition, supplements, and mindset.
Best podcasts with Dr. Dawn Mussallem
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7 snips
Oct 24, 2024 • 1h 33min
Ep. 272: Dr. Dawn Mussallem - Expert Diet, Supplement, and Mindset Tips for Breast Cancer Patients (Part 2)
Dr. Dawn Mussallem, a leading breast cancer and lifestyle medicine physician at the Mayo Clinic, discusses the power of personalized lifestyle medicine for breast cancer patients. She emphasizes whole food plant-based diets and the importance of key supplements like Vitamins D and B12. The role of social connections in recovery is highlighted, along with insights on managing stress and the impact of herbs like turmeric and ginger. Dr. Mussallem also addresses the risks of excess alcohol and explores how spirituality can enhance resilience during treatment.
6 snips
Oct 9, 2024 • 43min
Ep. 270: Dr. Dawn Mussallem - The Exciting Research on the Power of Plants for Breast Cancer Prevention and Recovery (Part 1)
Dr. Dawn Mussallem, a breast cancer and lifestyle medicine expert from the Mayo Clinic, discusses groundbreaking research on plant-based nutrition's role in cancer prevention and recovery. She highlights the alarming rise of breast cancer among younger individuals and underscores the importance of lifestyle modifications. The benefits of soy for breast cancer survivors take center stage, along with empowering dietary choices. Dr. Mussallem inspires patients to focus on food as a means to improve health outcomes and enhance recovery.
