PLANTSTRONG Podcast Ep. 270: Dr. Dawn Mussallem - The Exciting Research on the Power of Plants for Breast Cancer Prevention and Recovery (Part 1)
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Oct 9, 2024 Dr. Dawn Mussallem, a breast cancer and lifestyle medicine expert from the Mayo Clinic, discusses groundbreaking research on plant-based nutrition's role in cancer prevention and recovery. She highlights the alarming rise of breast cancer among younger individuals and underscores the importance of lifestyle modifications. The benefits of soy for breast cancer survivors take center stage, along with empowering dietary choices. Dr. Mussallem inspires patients to focus on food as a means to improve health outcomes and enhance recovery.
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Dr. Mussallem's Health Journey
- Dr. Mussallem had stage four Non-Hodgkin's Lymphoma, leading to heart failure and a transplant.
- After the transplant, a breast MRI revealed something requiring a bilateral mastectomy, which fortunately wasn't cancerous.
Integrative Breast Health Program
- The Mayo Clinic's breast clinic offers holistic care, from diagnosis to survivorship.
- Dr. Mussallem's program emphasizes lifestyle medicine, focusing on whole-food, plant-based nutrition.
Patient Response to Plant-Based Diets
- Many patients, even those with serious diagnoses, respond positively to Dr. Mussallem's plant-based recommendations.
- She supports patients with retreats, drop-in sessions, and personalized guidance, leading to improved well-being.