Dr. Daria Mochly-Rosen
George D. Smith professor for translational medicine at Stanford School of Medicine and author researching mitochondrial biology and translational therapeutics.
Best podcasts with Dr. Daria Mochly-Rosen
Ranked by the Snipd community
10 snips
Oct 12, 2025 • 48min
619: How to support your mitochondria through nutrition, sleep, & exercise | Daria Mochly-Rosen, Ph.D.
Daria Mochly-Rosen, Ph.D., a Stanford professor and expert in mitochondrial biology, shares her insights on the critical role of mitochondria in overall health. She explains how mitochondrial dysfunction manifests through fatigue and sleep issues. Daria outlines practical ways to support mitochondrial health, including diet rich in whole foods, balanced exercise, and stress reduction. She also discusses the exciting intersection of mitochondria, cancer biology, and the potential of genetics and AI to personalize health strategies.
7 snips
Oct 8, 2025 • 1h 31min
The Everyday Toxins Accelerating Aging and Damaging Your Mitochondria and How to Protect Your Cells for a Longer, Healthier Life with Dr. Daria Mochly-Rosen
In this engaging discussion, Dr. Daria Mochly-Rosen, a leading expert in mitochondrial biology from Stanford, dives into the crucial role of mitochondria in our health. She reveals how everyday toxins like air pollution, pesticides, and even stress can damage these cellular powerhouses. Dr. Daria explains the implications of aldehyde dehydrogenase 2 (ALDH2) on our well-being and shares innovative research on therapeutic peptides. The conversation emphasizes lifestyle choices, such as exercise and nutrition, that can protect our mitochondria for a healthier life.
