Dr. Danielle Belardo

Danielle Belardo, a preventative cardiologist, sheds light on common misconceptions surrounding heart disease and emphasizes proactive prevention. She discusses how early intervention is crucial, debunking age-related myths about cardiovascular health. Belardo shares practical tips on diet and lifestyle, underscoring the significance of monitoring LDL cholesterol and other health indicators. She also highlights essential questions to ask doctors to ensure effective heart health management. Tune in for expert advice that will keep your heart safe and sound!

Dr. Danielle Belardo, a preventive cardiologist and chair of the American Society for Preventive Cardiology's Nutrition Committee, dives into evidence-based nutrition and cardiovascular health. She debunks myths around LDL cholesterol and supplements, emphasizing whole foods and fiber for heart health. Dr. Belardo also discusses the risk of erectile dysfunction as an early indicator of heart disease, the benefits of GLP-1 medications for weight loss, and the importance of early lifestyle changes to prevent atherosclerosis.

Dr. Danielle Belardo, a preventive cardiologist specializing in heart health, joins Shoshana Ungerleider to debunk common misconceptions about heart disease. They discuss the urgency of early prevention, emphasizing that heart issues aren't just an older person's problem. Dr. Belardo shares key strategies for maintaining heart health, the importance of personalized care, and proactive lifestyle changes. Listeners learn the hidden dangers of heart disease and how early detection can save lives.

Dr. Danielle Belardo, a cardiologist and founder of Precision Preventive Cardiology, emphasizes the heart health benefits of fiber, advocating for a staggering 90 grams daily. She reveals how fiber can reverse heart disease and protect against conditions like cholesterol and diabetes. Dr. Belardo discusses how to safely increase fiber intake, why some experience bloating, and shares practical high-fiber food swaps. Plus, she highlights the importance of apps like MyFitnessPal for tracking nutrient intake and dispels myths about modern fad diets affecting heart health.

Join cardiologist Dr. Danielle Belardo, a close friend of Dr. Kay, as she reveals groundbreaking developments in the weight loss industry, particularly focusing on semaglutide and its related medications. Discover how these treatments evolve to improve patient outcomes and discuss the end of shortages, enhancing access and affordability for patients. Delve into the importance of personalized treatment plans, the significance of GLP-1 medications, and the emerging role of terzeptide in reshaping weight management strategies.