Dr. Adam Fraser

Dr. Adam Fraser, a peak performance researcher and author of "Strive: Embracing the Gift of Struggle," dives into the transformative power of challenges in our lives. He argues that true happiness isn't found in ease but in embracing the 'strive state,' where growth stems from discomfort. Adam discusses the dangers of making life too easy for children, stressing the importance of resilience. He emphasizes that fulfillment arises from navigating struggles and taking courageous actions towards meaningful goals.

Dr. Adam Fraser, a renowned human performance researcher and author, dives into the transformative power of struggle for growth and learning. He stresses the importance of embracing negative emotions as stepping stones towards personal fulfillment. Adam shares practical strategies to become comfortable with discomfort and how to cultivate a high-performance culture in organizations. By highlighting the value of shared experiences and self-compassion, he encourages listeners to view struggles as essential opportunities for development and connection.