Donald D. Hensrud, M.D., M.S.

Three Mayo Clinic physicians who are experts in health care professional well-being discuss the importance of personal well-being in the healthcare profession. They highlight the prevalence and causes of burnout among healthcare professionals and provide practical tips for incorporating wellness practices into their lives. The podcast also explores implementing a four-day work week in healthcare and the benefits of quality sleep. Additionally, the speakers discuss the health benefits of eating more fruits and vegetables and the importance of personal well-being in relation to family life.

Dr. Donald D. Hensrud and Dr. Darryl S. Chutka explore the risks and benefits of coffee consumption. They discuss the health benefits, including disease prevention and cognitive enhancement, along with the potential risks like impacts on conception and leukemia risk. The podcast also delves into the effects of caffeine on atrial fibrillation and hypertension, as well as the role of coffee in managing headaches and its caloric content.