Diego Perez

In a thoughtful conversation, Diego Perez, known as Yung Pueblo, a meditator and bestselling author, explores the beautiful overlap of Stoicism and Buddhism. He discusses how the pursuit of success can lead to discontentment, emphasizing the importance of emotional maturity and compassion. Yung Pueblo also shares insights on managing the impact of social media, the power of storytelling in literature, and the intertwined nature of personal growth and connection. Embracing change and addressing imperfection are highlighted as pathways to freedom and fulfillment.

Diego Perez, widely known as Yung Pueblo, is a New York Times bestselling author with a focus on self-healing and relationships. In this engaging conversation, he discusses the profound power of meditation as a tool for mastering emotions and enhancing relationships. Diego emphasizes the importance of accepting and processing past traumas for true healing. He shares insights on the necessity of self-awareness in partnerships, how to cultivate genuine self-love, and the transformative journey of self-discovery through various practices.

Join Gurudev Sri Sri Ravi Shankar, a global spiritual leader, Marianne Williamson, an inspiring author and activist, and Diego Perez, known as Yung Pueblo, a bestselling author and meditator. They dive deep into the art of unlocking inner peace through mindfulness and meditation. Discover powerful techniques to overcome mental obstacles, the journey to forgiveness, and the importance of self-compassion. This conversation encourages reflection on personal experiences and highlights the transformative potential of healing and meaningful relationships to find clarity in life's chaos.

Diego Perez, known as Yung Pueblo, shares insights on meditating for 45 days, navigating social media's dual nature, and embracing personal growth through relationships. He discusses the transformative power of Anapanasati meditation, the importance of consistency and intuition, and the impact of running and meditation on mental well-being.

Diego Perez, aka Yung Pueblo, discusses overcoming barriers to growth, Vipassana meditation insights, separating from the self, healthy detachment in relationships, benefits of a pen name, social media impact, and personal evolution in long-term relationships.