Diego Perez, widely known as Yung Pueblo, is a New York Times bestselling author with a focus on self-healing and relationships. In this engaging conversation, he discusses the profound power of meditation as a tool for mastering emotions and enhancing relationships. Diego emphasizes the importance of accepting and processing past traumas for true healing. He shares insights on the necessity of self-awareness in partnerships, how to cultivate genuine self-love, and the transformative journey of self-discovery through various practices.
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Near-Death Experience
Yung Pueblo almost lost his life due to excessive drug use.
This near-death experience became his turning point towards healing.
insights INSIGHT
Reactive Living
Reactive living is marked by immediate reactions to present situations through a past lens.
This constant assessment hinders objective perception and leads to repetitive patterns.
volunteer_activism ADVICE
Face Your Emotions
Face your emotions to break free from reactive patterns.
Turning inward and engaging with your emotions is key to personal growth.
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The Way Forward
The Inward Trilogy
Yung Pueblo (Diego Perez)
In this third and final installment of The Inward Trilogy, Yung Pueblo offers a collection of poetry and short prose that encourages readers to connect deeply with their intuition. The book provides strategies for managing uncertainty, inhabiting personal power, and fostering healthier relationships. It builds upon themes from his previous works, Inward and Clarity & Connection.
The Greatness Mindset
Unlock the Power of Your Mind and Live Your Best Life Today
Lewis Howes
In The Greatness Mindset, Lewis Howes provides a comprehensive guide to transforming one's life by clarifying personal identity, discovering a meaningful mission, and overcoming self-doubt and fears. The book offers science-backed strategies, personal anecdotes, and step-by-step guidance to help readers define their passions, values, and priorities. It emphasizes the importance of a growth mindset, healing past trauma, and developing a clear and meaningful mission to live an authentic and fulfilling life.
Diego Perez is a meditator and #1 New York Times bestselling author who is widely known on social media through his pen name, Yung Pueblo. Online he has an audience of over 3 million people. He has sold over 1 million books worldwide that have been translated into over 25 languages. His writing focuses on the power of self-healing, creating healthy relationships, and the wisdom that comes when we truly work on knowing ourselves. Diego's fourth book, The Way Forward, will be released on October 10th, 2023.
In this episode you will learn,
The power of meditation and how it is the most powerful tool to master your emotions and inner dialogue
Healing past trauma and the importance of accepting and releasing painful past memories rather than trying to erase them
How real transformation happens in the present moment, and when to recognize these moments
Yung Pueblo shares how meditation and healing work improved his relationship with his now-wife. He emphasizes the need for both individuals in a relationship to engage in self-awareness and healing to reduce friction.
Why genuine self-love and kindness towards oneself are absolutely essential to reaching your full potential
The School of Greatness 
