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Derek

Fitness educator and entrepreneur behind the "More Plates, More Dates" YouTube channel, podcast and companion website.

Top 10 podcasts with Derek

Ranked by the Snipd community
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506 snips
Dec 5, 2024 • 3h 20min

#2239 - Derek, More Plates More Dates

Derek, a fitness educator and entrepreneur behind the 'More Plates More Dates' platform, dives deep into the extremes of internet fame. He discusses controversial practices for gaining online views, the complexities of doping in MMA, and the ethics surrounding steroid use in sports. Additionally, the conversation explores the psychological implications of anabolic steroids and the evolution of bodybuilding, emphasizing the challenges athletes face in balancing performance and health.
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288 snips
Feb 26, 2024 • 2h 38min

#291 ‒ The role of testosterone in males and females, performance-enhancing drugs, sustainable fat loss, supplements, and more | Derek, More Plates More Dates Pt.2

Derek, the fitness educator behind More Plates More Dates, returns to share his insights on hormones and their impact on health. He dives deep into the roles of testosterone, DHT, and DHEA in both men and women, discussing the complexities and risks of testosterone therapy for women. Derek also explores the latest trends in muscle growth, including the myostatin-follistatin debate, and offers strategies for sustainable fat loss without sacrificing muscle. He emphasizes the importance of accurate hormone testing and the potential dangers of gray market peptides.
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206 snips
Feb 8, 2024 • 1h 43min

421. Fitness, Motivation, Mentorship, and Life's Calling | Derek (More Plates More Dates)

Derek, founder of the popular YouTube channel More Plates More Dates, shares insights on his transformative journey into fitness and self-improvement. He emphasizes the importance of mentorship in personal growth and how it shapes accountability. Discussing the intersection of physical health and communication skills, Derek highlights the value of authenticity in engaging with audiences. The conversation also dives into navigating online dating challenges and the evolving landscape of preventative medicine, emphasizing the need for informed health practices.
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203 snips
Oct 9, 2023 • 3h 15min

#274 - Performance-enhancing drugs and hormones: risks, rewards, and broader implications for the public | Derek: More Plates, More Dates

In this engaging discussion, fitness educator Derek, known for his expertise on performance-enhancing drugs via his More Plates, More Dates platform, shares his journey from weightlifting to blending scientific insights with personal experiences. He dives into the complexities of anabolic steroid use, fertility risks, and the long-term effects of growth hormones. Derek also explores the dark side of bodybuilding, including tragic health outcomes and misconceptions around hormone therapies, urging a more informed approach to fitness and performance enhancement.
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66 snips
Sep 12, 2023 • 1h 12min

Derek From More Plates More Dates: His +$100M Business Empire, Bryan Johnson & TRT

Derek, the founder of More Plates More Dates, shares the journey behind his +$100M business empire. He discusses the transition from bodybuilding to entrepreneurship and insights on investing. The conversation dives into the challenges of running a supplement e-commerce store and navigating the health supplement landscape. Derek also shares his thoughts on Bryan Johnson and the complexities of hormone optimization. This episode is packed with lessons on personal finance and the importance of informed health decisions.
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33 snips
Dec 5, 2022 • 1h 48min

#561 - More Plates More Dates - Inside The Liver King's Lie

Derek, a YouTuber and fitness expert behind More Plates More Dates, dissects the shocking truth behind the Liver King's rise to fame, exposing his steroid use. He dives into the implications of testosterone replacement therapy, the psychological impact on body image, and the performative nature of public apologies. Derek also tackles issues like the nofap movement, navigating confidence in dating, and the health risks in bodybuilding, emphasizing the need for authenticity and responsible health practices.
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27 snips
Dec 29, 2023 • 2h 44min

More Plates More Dates on Exposing Fitness Scams, Getting Women, and Living Forever

Derek, a guest who has a channel called @moreplatesmoredates, joins the hosts to discuss optimizing health, the hidden benefits of 6-pack abs, $100,000,000+ businesses, hair loss, low testosterone, increasing discipline, PRIME Hydration & Logan Paul, wild uses for peptides, ideal diet, and workout advice.
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18 snips
Dec 7, 2023 • 3h 13min

#2073 - Derek, More Plates More Dates

Derek, a fitness educator and entrepreneur known for his "More Plates, More Dates" channel, dives into fascinating topics. He shares insights on cold plunging and its invigorating benefits. The conversation branches into the intersection of gaming and dating in 2023, revealing its complexities. Derek also touches on the controversial landscape of social media in adult content and the challenges of financial management for athletes. Finally, he highlights unique training approaches and the benefits of a carnivorous diet, sparking curiosity about his recent fitness challenges.
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16 snips
Feb 13, 2024 • 49min

C.S. Lewis for Everyone

Dive into the intriguing legacy of C.S. Lewis as he bridges the gap between fundamentalist America and evangelical Britain. Explore his universal appeal and how his works are interpreted by progressives and conservatives. Unpack the complexities of his writings and the diverse influences he continues to have on different groups.
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11 snips
Nov 23, 2020 • 45min

Bonus: Diversity Has Always Mattered

Derek, an expert in international music, fitness, and psychedelics, dives into the essential role of diversity in our lives. He reflects on how music transcends borders, revealing the historical ties between Indian and Jamaican cultures. Derek emphasizes the importance of unity among progressives and the interconnectedness of mind, body, and spirit through diverse perspectives. He also explores the transformative power of psychedelics in personal growth, advocating for open conversations that challenge the ego and foster compassion in society.