Debbie

In this touching narrative, Debbie shares the poignant story of her mother Anita, who embraced a two-year-old boy named Stefano during a 1959 flight to America. The bond they formed left a lasting impact on Anita, leading Debbie on a heartfelt quest to find him decades later. Their journey reveals the challenges of uncovering Stefano's life, touching on themes of love, loss, and the complexities of adoption. As they connect, Stephen reflects on his struggles with identity and addiction, highlighting the bittersweet nature of their reunion.

Join Casey Young as she interviews her client, Debbie, about her inspiring fitness journey as a post-menopausal woman. Discover Debbie's struggles, triumphs, and newfound confidence through consistent strength training. Learn about the impact of personalized guidance, supportive community, and small steps towards fitness success. Get motivated to prioritize your health and discover your own fitness groove!

Psychology Junkie Daniel Storm, Flowstate Taylor, Debbie, Taco, and Samuel discuss their experiences as each other's shadow types. They explore exhibiting shadow types under stress, contrasting perspectives of perceivers and judges, organization and making lists, differences between ESGJs and ISTJs in terms of structure and creativity, and appreciation for representation and personal stories.