In this enlightening discussion, Marion Moreland, a certified Internal Family Systems therapist, and David Edwards, founder of St. Joseph Counseling, delve deep into the Internal Family Systems model through a Catholic lens. They explain the roles of internal 'parts' like managers, firefighters, and exiles, shedding light on how trauma shapes these dynamics. The conversation emphasizes self-compassion and the innate qualities that can be reclaimed for personal healing. Listeners are guided to foster nurturing inner dialogues, making connections between emotional well-being and spiritual growth.