
Daniel Ebbett
Founder and CEO of Block Blue Light, an entrepreneur and advocate in circadian lighting and blue-light mitigation who developed full-spectrum and low-EMF lighting solutions after personal health improvements.
Best podcasts with Daniel Ebbett
Ranked by the Snipd community

38 snips
Oct 23, 2025 • 55min
The Healthiest Way To Light Your Home For Optimizing Sleep & Energy (& How To Sleep Better When You TRAVEL!) With Block Blue Light's Daniel Ebbett
In this conversation with Daniel Ebbett, founder and CEO of Block Blue Light, they explore innovative lighting solutions that optimize sleep and energy. Daniel shares his personal journey of overcoming chronic insomnia and eye strain, leading to the creation of full-spectrum, low-EMF bulbs. They discuss practical hacks for travelers to combat jet lag and achieve better sleep on the road, including the ideal travel lighting kit. Plus, learn how conventional bulbs may disrupt your circadian rhythm and why smart lighting choices are essential for health.

May 6, 2025 • 54min
#105 Daniel Ebbett with BlockBlueLight
Daniel Ebbett, Founder and CEO of BlockBlueLight, shares his journey from battling chronic insomnia and migraines caused by blue light exposure to creating a trusted health brand. He discusses the science behind digital eye strain, the impact of artificial light on circadian rhythms, and effective strategies like red light therapy for better sleep. Ebbett highlights the importance of awareness around light exposure in our daily lives and advocates for innovative solutions to improve overall health and well-being.


