Daniel Back

In this lively discussion, vertical jump expert Daniel Back shares his passion for performance training and jump mechanics. He reveals the benefits of lowering rim heights for female players and how it can boost their game. The conversation dives into balancing structured training with intuitive coaching, while also addressing the importance of mental aspects in athletic performance. Daniel emphasizes the need for diverse training experiences and debunks myths around jump training methods, making this a must-listen for coaches and athletes alike!