Courtney and Alexandra join Nancy for a lively attachment talk in the Bermuda Zone. They discuss contrasting attachment experiences and the fears each attachment type has for the others. The guests share their experiences as attachment parents, and the importance of being loved for who you are as an individual. They also explore grounding practices for each attachment type and what they think they needed from their parents.

Courtney, an Integrative Nutritionist, discusses the dangers of microplastics in our bodies, links between seed oils and inflammation, glyphosate in food leading to cancer, and the deception of the 'olive oil mafia'. She also emphasizes the importance of clean water sources and educates on making healthier food choices to combat the food industry's profit-driven motives.

Join mastermind coaches Courtney, Karen, Clare, Igor, and Jille as they discuss the value of one-on-one coaching in the 200k Mastermind program. They share insights on what students bring to sessions, differences from group calls, and what to expect from working with them. Explore the benefits of personalized mentorship, decision-making support, and creating a safe space for growth.