Courtney Swan

Courtney Swan, a real food activist, discusses the truth about GMOs and navigating corruption in the food system. She explains the impact of genetically modified crops, lobbying, monocropping, and seed oils. Courtney emphasizes supporting farmers, reducing seed oil consumption, and choosing healthier food options to combat food system corruption.

Courtney Swan, founder of Real Foodology and integrative nutritionist, dives deep into the food industry's corruption and its impact on health. She shares her journey from music to food advocacy and explores the importance of nutrition, organic farming, and consumer awareness. Topics include the dangers of glyphosate, the flaws in dietary guidelines, and how individual choices can drive systemic change. Swan emphasizes the potential for technology in regenerative agriculture and highlights the joy of cooking and community in promoting overall well-being.

Courtney Swan, an integrative nutritionist, exposes government subsidies affecting the food system. She shares tips on navigating grocery stores, understanding food labels, avoiding harmful additives, and prioritizing fresh produce. Learn about deceptive marketing tactics and choosing real foods for children's health.