Cory Allen

Cory Allen, a multifaceted author, musician, and host of The Astral Hustle, dives into the world of mindset shifts and personal growth. He emphasizes the power of small habits to build confidence and boost motivation. The chat explores how thoughts shape our identity and the importance of questioning negative thinking. Allen also highlights the necessity of self-awareness in relationships and encourages incremental change for lasting fulfillment. His insights pave the way for a transformative journey of self-discovery and inner peace.

Cory Allen is an audio engineer, meditation coach, and author known for his expertise in binaural beats. In this conversation, he demystifies the science behind these sound waves and explains how they enhance meditation and focus. Cory shares his creative journey in crafting these auditory experiences, revealing the profound impact of music's tempo on mood. He also discusses the role of wearable technology in meditation and its potential for improving mental health. Join him for a unique auditory experience that showcases the power of sound!

Cory Allen, a writer, musician, and creator of The Astral Hustle, dives into the intricate relationship between mindfulness and identity. He explores how our reactions often misrepresent who we truly are and challenges the allure of material wealth as a source of satisfaction. Emphasizing the power of meditation and self-awareness, Cory discusses the importance of separating our desires from our identities. The conversation unfolds around the significance of emotional resilience and the mind-body connection in personal growth.