Corrine Malcolm, a trail running expert and analyst, joins to dissect the latest in trail running accolades and athlete movements. They analyze the Trail Runner of the Year results, highlighting representation and potential biases. Discussions include Courtney Dauwalter's contract extension, major athletes switching teams, and the dynamics of athlete independence. The challenges of athlete rankings and sponsorship tensions in the wake of doping allegations are also explored, offering a thrilling glimpse into the evolving world of trail running.

Corrine Malcolm, a trail running expert, and Matt Daniels, a seasoned competitor and commentator, dive into the thrilling OCC and CCC races as part of the 2024 UTMB. They discuss the challenging course layout, technical demands, and strategic considerations athletes will face. Listen for insights on emerging talents like Samuel Chilangat and Hannes Namburger, along with predictions on key competitors. The duo also explores athlete performance, recovery stories, and the deep excitement surrounding these iconic trail events.

Guest Corrine Malcolm, environmental physiologist and professional ultrarunner with Adidas Terrex, discusses topics on athletic performance in environmental conditions such as heat, humidity, cold, altitude, and air pollution. They explore methods for heat acclimation in athletes, the use of heat as a training tool, and the impact of air pollution on endurance athletes.