The Freetrail Podcast with Dylan Bowman

OCC + CCC Preview Show

Aug 27, 2024

Corrine Malcolm, a trail running expert, and Matt Daniels, a seasoned competitor and commentator, dive into the thrilling OCC and CCC races as part of the 2024 UTMB. They discuss the challenging course layout, technical demands, and strategic considerations athletes will face. Listen for insights on emerging talents like Samuel Chilangat and Hannes Namburger, along with predictions on key competitors. The duo also explores athlete performance, recovery stories, and the deep excitement surrounding these iconic trail events.

01:11:55

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Episode guests

Matt Daniels

Corrine Malcolm

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Episode notes

Podcast summary created with Snipd AI

Quick takeaways

The OCC's updated technical terrain increases race difficulty, requiring careful pacing and nutrition management from competitors throughout the challenging course.

The upcoming CCC race features a mix of fast runners and experienced mountain athletes, emphasizing strategic pacing to optimize performance amid significant elevation changes.

Emerging talents and international competitors are reshaping the landscape of elite trail running, creating an unpredictable competitive dynamic at UTMB events.

Deep dives

Overview of the UltraTrail du Mont Blanc

The UltraTrail du Mont Blanc (UTMB) is one of the premier sporting events in the world, celebrating its 21st year. This prestigious race highlights trail running and brings together athletes from across the globe, particularly during coverage week in Chamonix, France. Participant preparation involves not just physical training but also familiarization with the course, as the terrain can be technical and challenging. Athletes gear up for various race formats, including OCC and CCC, showcasing their endurance and skills in this renowned mountainous backdrop.

Intro

3min

Previewing the OCC and CCC Races: Insights and Engagement

3min

Unveiling the OCC and CCC Trail Challenges

24min

Rising Stars and Strategic Shifts in Upcoming Trail Races

4min

Navigating the CCC Race

15min

Athlete Performances and Rising Talents in Trail Running

4min

Anticipating the Showdown: Key Contenders at OCC and CCC

3min

Athlete Comebacks and Trail Running Insights

17min

This is part of Freetrail's coverage of the 2024 UTMB. Today Dylan is joined by Corrine Malcolm and Matt Daniels to preview both the OCC and CCC races. Thank you for listening!

Make sure to play Freetrail's own fantasy trail running at https://fantasy.freetrail.com/events. Fantasy winners this week will receive a head to toe trail kit from HOKA as well as other sweet prizes.

Our 2024 UTMB coverage is brought to you by our good friends at HOKA. We're grateful for their generous support and belief in Freetrail.

Freetrail Links:

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Freetrail Experts | https://freetrail.com/freetrail-experts/