The Freetrail Podcast with Dylan Bowman cover image

The Freetrail Podcast with Dylan Bowman

OCC + CCC Preview Show

Aug 27, 2024
Corrine Malcolm, a trail running expert, and Matt Daniels, a seasoned competitor and commentator, dive into the thrilling OCC and CCC races as part of the 2024 UTMB. They discuss the challenging course layout, technical demands, and strategic considerations athletes will face. Listen for insights on emerging talents like Samuel Chilangat and Hannes Namburger, along with predictions on key competitors. The duo also explores athlete performance, recovery stories, and the deep excitement surrounding these iconic trail events.
01:11:55

Podcast summary created with Snipd AI

Quick takeaways

  • The OCC's updated technical terrain increases race difficulty, requiring careful pacing and nutrition management from competitors throughout the challenging course.
  • The upcoming CCC race features a mix of fast runners and experienced mountain athletes, emphasizing strategic pacing to optimize performance amid significant elevation changes.

Deep dives

Overview of the UltraTrail du Mont Blanc

The UltraTrail du Mont Blanc (UTMB) is one of the premier sporting events in the world, celebrating its 21st year. This prestigious race highlights trail running and brings together athletes from across the globe, particularly during coverage week in Chamonix, France. Participant preparation involves not just physical training but also familiarization with the course, as the terrain can be technical and challenging. Athletes gear up for various race formats, including OCC and CCC, showcasing their endurance and skills in this renowned mountainous backdrop.

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