Cooper Mitchell

Cooper Mitchell, founder of Garage Gym Reviews and father of four (with twins on the way), shares his wisdom on balancing a large family with entrepreneurship and faith. He emphasizes that being a dad comes first, alongside prioritizing marriage with regular date nights. Coop discusses the role of fitness in parenting, advocating for working out alongside kids to model healthy habits. He reflects on his unexpected career shift from financial planning to gym equipment reviews, highlighting the importance of resilience and community support in both life and business.

Cooper Mitchell, Founder of Garage Gym Reviews, shares his expertise on home gym innovations and community building in fitness. He dives into the evolution of gym equipment, highlighting the rise of digital resistance technology. Personal stories about moving gym gear provide a humorous touch. The conversation emphasizes the importance of transparency in the fitness industry and the value of online communities. Coop also shares insights on balancing work and family while nurturing a passion for fitness and fostering connections within the home gym world.

Cooper Mitchell, founder of GarageGymReviews.com, joins to discuss the booming trend of home gyms. He highlights the benefits of convenience and cost-effectiveness, especially during the pandemic. Coop warns against overspending and emphasizes a gradual approach to building your gym. He shares essential equipment recommendations, cost breakdowns, and space considerations for small areas. The conversation also includes tips for effective home workouts with minimal or no equipment, making fitness accessible for everyone.