Coleman Ruiz

Coleman Ruiz, a former Tier One U.S. Navy SEAL joint task force commander, shares his compelling journey of overcoming physical and emotional challenges, including PTSD. He speaks candidly about hitting rock bottom and the profound pain and struggles he faced. Mentorship and support from friends and family played crucial roles in his resilience. Coleman’s insights on vulnerability, the transformative power of therapy, and redefining masculinity offer listeners a raw and inspiring perspective on healing and growth.

Former Navy SEAL officer Coleman Ruiz and mental performance coach Ceci Craft discuss mental agility, emotional stability, and the training methods used by elite Special Forces. They explore the toll of deployments, the importance of self-care, and the significance of mental agility in achieving success for athletes and military personnel.

In this conversation, two best practitioners in their respective industries discuss training mental agility & toughness, the role of coaches and instructors in enhancing performance, the importance of record-keeping and data analysis in sniper training, and the significance of self-awareness in mental toughness.

Dr. Preston Cline, an academic researcher, and Coleman Ruiz, a U.S. Navy SEAL veteran, dive deep into resilience in mission-critical teams. They explore the synergy of diverse backgrounds to enhance team performance and tackle the complexities of decision-making under pressure. The discussion highlights the importance of adaptability, recovery strategies, and the impact of sleep on performance. They also emphasize overcoming silos, effective communication, and the necessity of integrating scientific insights for better outcomes in high-stakes environments.

Coleman Ruiz, co-founder and director at the Mission Critical Team Institute, discusses the complexities of transitioning from military life to civilian roles. He emphasizes the importance of self-acceptance and preparation for this ongoing journey. The conversation dives into the evolving selection processes for mission-critical teams, integrating character alongside traditional metrics. Ruiz also shares insights on personal training habits, the benefits of diverse literature for growth, and the power of community support in shaping resilient teams.