Coleman Ruiz

Coleman Ruiz, a former Tier One U.S. Navy SEAL joint task force commander, shares his compelling journey of overcoming physical and emotional challenges, including PTSD. He speaks candidly about hitting rock bottom and the profound pain and struggles he faced. Mentorship and support from friends and family played crucial roles in his resilience. Coleman’s insights on vulnerability, the transformative power of therapy, and redefining masculinity offer listeners a raw and inspiring perspective on healing and growth.

Former Navy SEAL officer Coleman Ruiz and mental performance coach Ceci Craft discuss mental agility, emotional stability, and the training methods used by elite Special Forces. They explore the toll of deployments, the importance of self-care, and the significance of mental agility in achieving success for athletes and military personnel.

In this conversation, two best practitioners in their respective industries discuss training mental agility & toughness, the role of coaches and instructors in enhancing performance, the importance of record-keeping and data analysis in sniper training, and the significance of self-awareness in mental toughness.