Toughness

Special Forces, Mental Agility & Elite Habits *Part 1* - Coleman Ruiz & Ceci Craft (Military)

Feb 28, 2021
Former Navy SEAL officer Coleman Ruiz and mental performance coach Ceci Craft discuss mental agility, emotional stability, and the training methods used by elite Special Forces. They explore the toll of deployments, the importance of self-care, and the significance of mental agility in achieving success for athletes and military personnel.
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