Claire Bidwell Smith

Therapist and author Claire Bidwell Smith discusses the transformative power of grief, the importance of rituals and community in healing, and the gift hidden in life's losses. She shares her personal journey of loss and how facing grief can lead to personal growth and becoming one's best self.

This conversation features Claire Bidwell Smith, a licensed therapist specializing in grief and an author renowned for her insights on loss. They tackle poignant letters from individuals wrestling with guilt after losing loved ones, including a childhood friend's suicide and a mother's death. Claire discusses the intricate emotions surrounding grief and guilt, emphasizing the importance of confronting these feelings. Personal anecdotes illuminate the balance between cherishing memories and accepting loss, offering a compassionate guide through the healing journey.

In this insightful conversation, Alua Arthur, a death doula turned author, shares her journey from law to end-of-life support. Claire Bidwell-Smith, a renowned grief therapist, explores the nuances of grief, emphasizing its transformative potential. Cyndie Spiegel, a bestselling author, introduces the concept of 'microjoys'—finding joy alongside grief. Together, they discuss creating healing rituals, the importance of honest conversations about death, and ways to navigate the tricky path of loss while embracing life.