Chris Rhodes, a biochemist and longevity researcher, discusses groundbreaking fasting mimetics that could transform health without the need to fast. He explains how Mimeo, a blend of four fasting metabolites, can extend lifespan by 96% while maintaining food intake. The conversation covers optimal fasting windows, the dangers of over-fasting on metabolism and hormones, and why traditional longevity drugs may not be effective. Rhodes highlights the balance between indulgence and health, paving the way for innovative approaches to nutrition.

Dr. Chris Rhodes, a Ph.D. in nutritional biochemistry and CEO of Mimio Health, reveals how his innovative supplement mimics the benefits of fasting without the need for actually fasting. This conversation covers how Mimio can enhance energy, metabolism, and cellular health while avoiding common fasting side effects like irritability and hunger. Rhodes shares insights on unique bioactive metabolites that promote longevity and discusses the advantages of biomimetic technology in nutrition, transforming our approach to health.