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Chris Rhodes

Ph.D. in nutritional biochemistry from UC Davis; expert on human fasting and CEO of Mimio Health.

Top 3 podcasts with Chris Rhodes

Ranked by the Snipd community
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251 snips
Feb 25, 2025 • 1h 7min

The New Fasting Protocol to Increase Lifespan by 96% | Chris Rhodes : 1254

Chris Rhodes, a biochemist and longevity researcher, discusses groundbreaking fasting mimetics that could transform health without the need to fast. He explains how Mimeo, a blend of four fasting metabolites, can extend lifespan by 96% while maintaining food intake. The conversation covers optimal fasting windows, the dangers of over-fasting on metabolism and hormones, and why traditional longevity drugs may not be effective. Rhodes highlights the balance between indulgence and health, paving the way for innovative approaches to nutrition.
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26 snips
Sep 7, 2024 • 52min

Can You Fast WITHOUT Fasting? How To Use The Science Of Biomimetics To "Fool" Your Body Into A Fasted State (Even When Eating!) With Mimio's Chris Rhodes

Dr. Chris Rhodes, a Ph.D. in nutritional biochemistry and CEO of Mimio Health, reveals how his innovative supplement mimics the benefits of fasting without the need for actually fasting. This conversation covers how Mimio can enhance energy, metabolism, and cellular health while avoiding common fasting side effects like irritability and hunger. Rhodes shares insights on unique bioactive metabolites that promote longevity and discusses the advantages of biomimetic technology in nutrition, transforming our approach to health.
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4 snips
Jun 10, 2025 • 1h 20min

#342: Unlocking The Secret Code To Fasting: The Biohack for Hunger, Longevity & Energy (How Scientists Are Hacking Your CELLS) | Chris Rhodes

In this engaging discussion, Chris Rhodes, a nutritional biochemist and CEO of Mimio Health, reveals fascinating insights into the science of fasting mimetics. He explains how fasting can stimulate beneficial cellular processes, even without extended fasting periods. Chris highlights the four key fasting mimetic molecules and their potential in promoting longevity, enhancing energy, and managing hunger. The conversation also covers the safety of these supplements and their practical applications for various age groups, offering a new perspective on health and wellness.

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