Chris Janssen

In this engaging conversation, Chris Janssen, a USA Today best-selling author and board-certified coach, shares her personal journey as an Enneagram 4 navigating sobriety. She discusses the intricate link between addiction and personality traits, emphasizing the transformative power of grace and community support. With humor and authenticity, Chris explores self-acceptance, the challenges of creativity in recovery, and the importance of shared stories in overcoming shame. Her insights offer hope and connection for anyone on a path to healing.

Chris Janssen, a results coach and author of "Grace Yourself," specializes in guiding perfectionists through self-sabotage. In this discussion, he unravels the hidden struggles of high achievers, addressing how societal pressures impact self-worth. Janssen shares transformative coaching tools and personal anecdotes about sobriety and recovery from perfectionism. He emphasizes the power of community, the significance of self-acceptance, and practical strategies for fostering emotional well-being, urging listeners to challenge negative beliefs and embrace growth.

Chris Janssen, a leading results coach and bestselling author who has worked alongside Tony Robbins, shares her journey in this engaging discussion. She talks about her latest book, 'Grace Herself,' and the complexities of becoming a bestselling author. Janssen offers insights on the publishing landscape, emphasizing the importance of trust and community. She candidly explores her sobriety journey, promoting the idea of being 'sober curious' and encouraging listeners to tackle addiction one day at a time, always focusing on personal growth.