Discussing the impact of routines on productivity and happiness, exploring the balance between structured routines and chaotic lifestyles. Delving into the significance of morning routines for optimal productivity, featuring insights from Tony Robbins and Cass Sunstein. Teasing upcoming personality-focused series and quizzes for listeners.

In this episode, we examine a series of Sam’s conversations centered around social media’s impact on the information landscape. We begin with Sam’s second conversation with Tristan Harris, which was conducted shortly after the release of Tristan’s documentary, The Social Dilemma. The documentary lays out Tristan’s thesis on how social media is causing the deterioration of both individual and societal welfare. Author and technologist Jaron Lanier follows, echoing Tristan’s concerns and shifting the conversation to social media’s unique business model, addressing how perverse incentives reliably produce such detrimental outcomes. We then hear from Jack Dorsey, the former CEO of Twitter. Sam and Dorsey’s conversation took place when Dorsey was still working at Twitter, and Sam still had an account. However, the questions they pose—relating to issues of content moderation and corporate transparency—are even more relevant today. Next, psychologist Jonathan Haidt presents the alarming findings from his research on the psychological effects of social media, detailing how teenage girls are bearing the brunt of a mental health crisis.  Shifting to a more political lens, Sam and Cass Sunstein discuss Sunstein’s book, #Republic, and Sunstein addresses one of Sam’s most pressing fears of the last seven years: how social media is warping our opinions on politics. We then narrow down on this issue, with Zeynep Tufekci explaining the real-life consequences of social media’s influence on protest movements. Finally, Sam and technology analyst Nina Schick dive into one of the most urgent concerns of the AI boom: deepfakes and how they might be weaponized to further pollute and degrade our information landscape.   About the Series Filmmaker Jay Shapiro has produced The Essential Sam Harris, a new series of audio documentaries exploring the major topics that Sam has focused on over the course of his career. Each episode weaves together original analysis, critical perspective, and novel thought experiments with some of the most compelling exchanges from the Making Sense archive. Whether you are new to a particular topic, or think you have your mind made up about it, we think you’ll find this series fascinating.  

Sam Harris and Cass Sunstein discuss habituation to positive and negative experiences, marriage, happiness, wealth, misinformation, echo chambers, and extremism. They explore midlife crises, the influence of parenthood, and the importance of experiences over material possessions.

Nudges are all around you. They might help you choose your meal at a restaurant, navigate a busy airport terminal, or start saving for the future. But nudges are often subtle, so you might not notice them until they’re pointed out. In this episode of Choiceology with Katy Milkman, we’re doing things a little differently. This episode is your guide to the many ways nudges have changed the world for the better. We'll revisit examples of nudges you may recognize from previous episodes of Choiceology. UCLA professor Shlomo Benartzi explains why defaults help more people save for retirement. University of Chicago professor Ayelet Fishbach reminds us how making the best choice a fun one is a great way to encourage better decisions. Harvard professor Todd Rogers discusses how social norms can help people reduce water and energy usage in hotels. You'll hear a feature interview with Nobel Prize-winning economist Richard Thaler, who along with Harvard law professor Cass Sunstein popularized nudges more than a decade ago in their book Nudge: Improving Decisions About Health, Wealth, and Happiness. And Cass Sunstein himself talks about how simplifying application forms can have an outsized impact on financial aid programs for students.Richard Thaler is the Charles R. Walgreen Distinguished Service Professor of Behavioral Science and Economics at the University of Chicago's Booth School of Business. He is the author of several books, including Nudge: The Final Edition and Misbehaving: The Making Of Behavioral Economics.Next, you'll hear from cognitive scientist Maya Shankar about how reading Nudge led her to work in the White House. She served as a senior advisor in the federal government where she founded the White House Social and Behavioral Sciences Team. She's also the creator, host, and executive producer of the award-winning podcast A Slight Change of Plans.Finally, Katy discusses ways you can incorporate nudges in your own life to help you make better decisions. Choiceology is an original podcast from Charles Schwab. For more on the series, visit schwab.com/podcast.If you enjoy the show, please leave a ⭐⭐⭐⭐⭐ rating or review on Apple Podcasts. Important DisclosuresAll expressions of opinion are subject to change without notice in reaction to shifting market conditions.The comments, views, and opinions expressed in the presentation are those of the speakers and do not necessarily represent the views of Charles Schwab. Data contained herein from third-party providers is obtained from what are considered reliable sources. However, its accuracy, completeness or reliability cannot be guaranteed.The policy analysis provided by the Charles Schwab & Co., Inc., does not constitute and should not be interpreted as an endorsement of any political party.Investing involves risk, including loss of principal.The book, How to Change: The Science of Getting from Where You Are to Where You Want to Be, is not affiliated with, sponsored by, or endorsed by Charles Schwab & Co., Inc. (CS&Co.). Charles Schwab & Co., Inc. (CS&Co.) has not reviewed the book and makes no representations about its content.Apple Podcasts and the Apple logo are trademarks of Apple Inc., registered in the U.S. and other countries.Google Podcasts and the Google Podcasts logo are trademarks of Google LLC.Spotify and the Spotify logo are registered trademarks of Spotify AB.(0422-2A4K)

Sam Harris and Cass Sunstein discuss habituation to positive and negative experiences, marriage, happiness, midlife crises, kids, wealth, misinformation and social media, echo chambers, extremism, free speech on college campuses, and the 2024 Presidential election.

Prof. Cass Sunstein, founder of the Program on Behavioral Economics and Public Policy at Harvard Law School, discusses decision-making. Topics include second-order thinking, delegation vs algorithms, transformative decisions, preferences for seeking information, biases in belief updating, maximizing well-being, and the differences between manipulation and nudges.

Richard Thaler, economista Nobel y pionero en teoría del comportamiento, y Cass Sunstein, jurista y académico influyente, discuten cómo nuestras decisiones están moldeadas por la presentación de opciones. Revelan cómo gobiernos, empresas y otros pueden actuar como 'arquitectos de la elección' para mejorar decisiones en salud, finanzas y educación. Enfatizan el uso de 'empujones' para guiar elecciones más informadas y reflexionan sobre la importancia de la lectura para emprender, destacando cómo los pequeños cambios pueden tener grandes impactos en la sociedad.

Dr. Cass Sunstein, former White House administrator, joins Annie Duke to discuss noise in decision-making, the impact of group polarization, and how nudges influence our choices without us realizing it. They explore the challenges faced by politicians, the significance of decision hygiene in reducing biases, and the concept of default choices. They also introduce a decision-making tool for the future generation and express gratitude for discussing decision-making and regulation.

Renowned behavioral economist Cass Sunstein discusses fame, skill vs. luck, Bach vs. Taylor Swift as the greatest composer, social influences on fame, business implications, and the art of manipulating information and reputation cascades.

Sam Harris and Cass Sunstein delve into habituation, happiness, misinformation, and societal issues like free speech. They explore the impact of habituation on relationships, midlife crises, and the importance of variety in life. Discussions also cover the power of noticing, combating misinformation, and challenges to free speech on college campuses.