Case Kenny

Case Kenny, a writer and host of New Mindset, Who Dis?, and Monica Jung, founder of The Oneliness Project, dive into the often-overlooked lessons of loneliness. They discuss reframing loneliness as a tool for self-discovery rather than a flaw. Case shares his journey of emotional disconnection while climbing the corporate ladder, encouraging men to ask deeper questions. Monica highlights the need for community spaces that foster genuine connection amid modern disconnection. Together, they offer insights on embracing loneliness for personal growth and building meaningful relationships.

In an inspiring conversation, Case Kenny, an author and mindfulness expert, shares his journey from a tech career to promoting mindfulness and authenticity. He emphasizes the importance of 'settling up' in relationships, advocating for self-awareness and joy instead of societal pressures. Kenny discusses how playfulness can enhance love, the power of intention in dating, and the significance of manifesting personal growth. Listeners are encouraged to embrace their true selves and foster deeper, more meaningful connections.

In a dynamic chat, Case Kenny, author of 'The Opposite of Settling' and host of 'New Mindset, Who Dis?', shares insights on modern relationships. He challenges the notion of 'settling down', advocating for 'settling up' to enhance personal growth and independence. Case discusses how the 'liking gap' influences dating perceptions and the significant shift from dating for approval to seeking genuine connections. He also emphasizes the charm of being quirky and the role of humor in crafting lasting partnerships.

In this engaging discussion, bestselling author Case Kenny shares insights on breaking dating patterns and redefining independence. He emphasizes the importance of learning from 'failed' relationships and embracing the chaos of modern dating. Listeners discover how to upgrade their emotional vocabulary and navigate attachment styles. Case advocates for playful mindfulness in partnerships and trusting the universe’s timing. Packed with practical tips, this conversation encourages self-awareness and living authentically in the quest for love.

Case Kenny, a mindfulness expert and host of the New Mindset, Who Dis? podcast, joins Dr. Will Cole to discuss transformative healing techniques. They explore how journaling helped Case reshape his relationship with self-worth and productivity. The conversation dives into releasing regret without toxic positivity and the significance of emotional clarity. Kenny emphasizes that overcoming overthinking and guilt is a personal journey, urging listeners to embrace authenticity and let go of pressures to 'fix' themselves.