Carleigh Bodrug, a best-selling cookbook author passionate about plant-based cuisine, joins Dr. Will Bulsiewicz, a board-certified gastroenterologist and gut health expert. They tackle food waste, revealing that nearly 40% of food is discarded, and highlight the value of using scraps like carrot tops and spent coffee grounds. They discuss the myths around expiry dates, the benefits of sensory checks for freshness, and how 'scrappy cooking' can enhance nutrition while saving money. Their insights promise a healthier planet and a more sustainable diet.

Join Carleigh Bodrug, a top food creator and bestselling author, as she shares tips on plant-based cooking, reducing food waste, and building an online following. Learn about the impact of a plant-based diet, strategies for creating engaging content, and the importance of consistency in social media. Discover how to embrace a plant-based lifestyle for better health and budget savings.

Join Carleigh Bodrug, a passionate plant-based recipe developer and social media star, as she shares her inspiring journey sparked by her mother's battle with cancer. Amidst heartfelt moments, Carleigh offers powerful insights on transforming grief into a purpose-driven life. She delves into the science behind plant-based diets and their potential in cancer prevention, unveiling alarming fiber deficiency factors in America. Tune in for personal stories and practical advice on how embracing plant-based nutrition can elevate both health and life.