Carleigh Bodrug, a best-selling cookbook author passionate about plant-based cuisine, joins Dr. Will Bulsiewicz, a board-certified gastroenterologist and gut health expert. They tackle food waste, revealing that nearly 40% of food is discarded, and highlight the value of using scraps like carrot tops and spent coffee grounds. They discuss the myths around expiry dates, the benefits of sensory checks for freshness, and how 'scrappy cooking' can enhance nutrition while saving money. Their insights promise a healthier planet and a more sustainable diet.

Join Carleigh Bodrug, a top food creator and bestselling author, as she shares tips on plant-based cooking, reducing food waste, and building an online following. Learn about the impact of a plant-based diet, strategies for creating engaging content, and the importance of consistency in social media. Discover how to embrace a plant-based lifestyle for better health and budget savings.

Carleigh Bodrug, CEO of PlantYou and New York Times bestselling cookbook author, shares her inspiring journey from a novice cook to a champion of sustainable eating. She discusses alarming food waste statistics and offers practical strategies for reducing grocery bills, like bulk shopping and meal prepping. Carleigh introduces 'scrappy cooking' techniques to transform kitchen scraps into delicious meals, emphasizing that mindful cooking can save both money and the planet. Her fresh take on low-waste, plant-based recipes is a game-changer for sustainable living.

Join Carleigh Bodrug, a passionate plant-based recipe developer and social media star, as she shares her inspiring journey sparked by her mother's battle with cancer. Amidst heartfelt moments, Carleigh offers powerful insights on transforming grief into a purpose-driven life. She delves into the science behind plant-based diets and their potential in cancer prevention, unveiling alarming fiber deficiency factors in America. Tune in for personal stories and practical advice on how embracing plant-based nutrition can elevate both health and life.

Blogger and bestselling cookbook author Carleigh Bodrug joins the PlantStrong Podcast to discuss her rise in the plant-based world. They talk about her authentic approach to content creation, inspiration for recipes, and budget-friendly plant-based meals. They also give a sneak preview of her upcoming book Scrappy Cooking, focusing on reducing food waste and eating healthier. Pre-order Scrappy Cooking and support Carly's latest cookbook.