Carleigh Bodrug, a New York Times bestselling cookbook author and popular food creator, shares her journey from small-town radio host to plant-based advocate. She discusses the health and environmental benefits of a plant-based diet and offers practical tips for reducing food waste. Carleigh reveals her experience transitioning to a vegan lifestyle, emphasizing budget-friendly, zero-waste recipes. She also explores the power of consistency in building a social media presence and how personal challenges can fuel passion in her culinary mission.
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Plant-Based Journey
Carleigh Bodrug's plant-based journey began in 2015 after the WHO declared red meat a carcinogen.
This prompted her to change her diet, inspired by her father's colon cancer survival.
Paulo Coelho's "The Alchemist" is an allegorical novel that follows Santiago, a shepherd boy, on a journey to fulfill his Personal Legend. The story blends elements of fantasy and realism, exploring themes of self-discovery, following one's dreams, and listening to one's intuition. Along his journey, Santiago encounters various characters and challenges that teach him valuable lessons about life and the importance of perseverance. The book's simple yet profound message has resonated with readers worldwide, inspiring them to pursue their passions and embrace the journey. The Alchemist is a timeless tale of self-discovery and the pursuit of one's dreams.
Plant You Scrappy Cooking
Carleigh Bodrug
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Today, we have an extraordinary guest who has transformed the world of plant-based cooking. Carleigh Bodrug, a number one New York Times bestselling author and one of the biggest food creators on social media, joins us to share her journey from a small-town radio host to a plant-based advocate with millions of followers. Carleigh's innovative approach to zero-waste, plant-based cooking is not only good for your health but also for your wallet and the planet. Get ready to be inspired by her story, learn practical tips for reducing food waste, and discover how you too can embrace a more plant-based lifestyle. Let's dive in!
In this episode you will learn
The impact of a plant-based diet on health and the environment.
Strategies for reducing food waste and making the most of leftovers.
The importance of consistency and series content in building an online following.
How personal challenges can fuel passion and drive in one's mission.
Practical tips for incorporating more plant-based meals into your diet.