Caren Magill

Send us a textAs an ADHD Coach with ADHD, I have both struggled with limiting beliefs, and helped my clients unpack them as well. In this video, I share a simple strategy for rewiring your ADHD brain (or any brain for that matter) based on neuroscience. Ready to bust some limiting beliefs? Let’s do this. »»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»» ♡ G E T CO A C H E D ! ⟡http://itsadhdfriendly.com/coaching 👋 C O M E S A Y H I ! ⟡ Get on My Sunday ADHD-Friendly Em...

Caren Magill, an ADHD coach and creator of "It's The ADHD-Friendly Show," opens up about her personal journey with ADHD. She discusses her teenage years, marked by struggles like dropping out of high school and poor self-care. Caren emphasizes the importance of fitness, sleep, and meditation in managing ADHD, encouraging a shift from shame to curiosity in tackling challenges. She also sheds light on the unique experiences of women with ADHD, advocating for self-care and community engagement as vital tools for empowerment.

Guest Caren Magill shares her journey from dropping out of high school to thriving with ADHD. Topics include managing emotions, organizing tasks, executive dysfunction, and mastering daily routines. The episode emphasizes the importance of sharing personal stories and tips about ADHD to help others feel connected and supported.