Brad Yates, author of 'The Wizard's Wish' and co-author of 'Freedom', discusses how Tapping can help release stress and limiting beliefs. They cover the basics of EFT, the benefits of Tapping, and share inspiring stories of individuals whose lives have been changed by this technique. Brad also shares his routine and tips for beginners, and demonstrates a tapping session to release fear and resistance towards goals. They emphasize the importance of self-love as a starting point.